Meditation, Wellbeing and Mental HealthWelcome to Be Your Best Self. The place for all your mediation, health and well being needs. Learn More Yoga for the Body and SoulProfessional yoga courses for beginners and experienced yogis by the leading instructors Stretch now Wellbeing & Mental Health Practices and GuidanceLive a better life, be happy and strengthen your mind Woosa Woosa Welcome to Be Your Best Self, the place for all your mediation, health and well being needs.Join us over at our YouTube channel for guided meditation and meditation music. Start your day the best way. Visit our YouTube Meditation Channel A guide to Be Your Best Self. MeditationJoin us over at YouTubeFind out more MindsetBYBS mindset courseFind out more YogaBYBS approved yoga coursesFind out more Subscribe to our newsletterBe the first to know when we launch new features. Your email Δ